For years I would not exercise during that dreaded time (yes that's how I feel about it!) of the month. I have found that the more consistent my workout schedule is the easier that time is for me. So instead of skipping my workouts on those days I have felt more inclined to make sure I complete them. I came across an article on shape.com (my favorite fitness magazine!) for all those who suffer during those few days and need some moves that will ease your muscles and help you to relax and possibly get through a workout.
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